Union County, Union County New Jersey, Fitness, Health, Healthy Living

Zumba at Club Energy 22 in Springfield NJ

Are you a Zumba addict? Then you need to check out the newly opened Club Energy 22–it’s a Zumba-lover’s dream come true! Located next to the Barnes and Noble on Rte 22 in Springfield, Club Energy 22 has been designed...

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Cranford NJ Community Information, community information, Cranford, Cranford NJ, Health

Body Barre Classes at the Cranford NJ Rec Center

Pilates leave you pooped?  Running leave you ragged?  Weights leave you weak?  Zumba leave you . . . . well, just feeling old and uncoordinated? Well, don’t give up on fitness, yet.  Maybe you just haven’t found the right activity. ...

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Cranford NJ Community Information, Westfield NJ Community Information, community information, Cranford, Cranford NJ, Health, Kids, New Jersey, westfield, westfield nj

Fit4Mom Offers Stroller Strides class in the Cranford/Westfield Area

There is nothing on Earth like being a Mom!  That sweet little face that looks up at you, cooing and smiling, almost makes you forget the stretch marks and saggy skin it saddled you with.  And those chubby little thighs are so cute,...

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