From Backyard to Breakthrough: How Feel Good Field Party Is Reshaping Wellness in the Scotch Plains Area and Beyond

Living in the Scotch Plains NJ area and beyond means having access to a thriving creative community. One local voice leading this charge is Chrissann Gasparro, founder of Feel Good Field Party. Chrissann is a Scotch Plains resident with a unique professional background. She’s a licensing executive with roots in experiential marketing—and earlier in her career, she planned major events like Broadway opening nights and the Tony Awards Gala, complete with a star-studded guest list of over 2,000 at The Plaza.

Despite her high-profile résumé, Chrissann’s heart lies in her hometown. Her favorite things about living in Scotch Plains? “The people—and the #13 sandwich at Tom the Green Grocer.”

In this article, you’ll hear how Chrissann turned a backyard gathering into a powerful wellness movement. You’ll also discover why her Feel Good Field Party (FGFP) series has become a sought-after experience for women looking to reconnect, recharge, and feel more like themselves. If you value healing, laughter, and community—keep reading.

The Origins of Feel Good Field Party: A Backyard Story with Big Impact

Take us back to the first night—pizza in the backyard, girlfriends gathered. Was FGFP born on a whim?

I’ve always loved bringing friends together to try new things and make memories. During COVID, I hosted a backyard karaoke night and even rented out a theater for a movie screening.

But in that same season, I was struggling. Two kids in remote school, a demanding job, and a big move across Scotch Plains—it was a lot. Like many women, I needed something to help me cope.

I tried different wellness tools. Breathwork was the one that changed everything. It brought immediate peace, clarity, and joy I had never felt before.

One night, I invited 18 friends to my backyard. We shared pizza and got a little weird together with yoga and breathwork. The response was powerful. Everyone left feeling lighter, more grounded. I knew we had started something special.

From Passion to Purpose: Building a Women’s Wellness Brand with Feel Good Field Party

How did you know this could grow into something bigger?

The backyard parties kept happening. Soon, friends were inviting friends. The invite list grew beyond my own circle.

Women started asking if I could host a workshop at their homes. That was a turning point. I realized this wasn’t just a personal project—it was something we all needed.

That’s when we added public workshops, so more women could experience Feel Good Field Party. Some come just once. Others attend before hosting their own. It all started with one backyard invite.

Why Feel Good Field Party’s Model of Connection, Breathwork, and Joy Works So Well for Women

FGFP is about healing, but also fun and ease. Why does it connect with women so deeply?

Women give so much—at work, at home, in their communities. But often, they forget to give to themselves.

We are constantly multitasking. We juggle everyone else’s needs. At some point, we lose sight of who we really are.

FGFP taps you on the shoulder. It says: “Put down the to-do list. You deserve your own attention.”

It’s not just about slowing down. It’s about coming back to yourself. Every woman deserves to feel seen and supported.

When women gather to reconnect with themselves and each other, magic happens. We’re not just building wellness events. We’re building community and courage.

What Is a Feel Good Field Party?

What is a Feel Good Field Party, in a nutshell?

It’s your magic. That’s the best way I can describe it.

Or in six words: connection, convo, yoga, breathwork, magic, surprise.

Each session is about two hours. It includes gentle movement, breathwork, and real conversation. You’ll feel relaxed, reset, and more in tune with yourself. Whether it’s your first time or your fifth, it always feels new.

What to Expect at the May 17 Scotch Plains Feel Good Field Party

What should guests expect at the May 17 Scotch Plains event?

For starters, your people. The women in the room are open-hearted, supportive, and just like you.

You’ll walk in as strangers and leave hugging. That part never gets old.

You can also expect growth. Anything new can feel a little uncomfortable at first. But that’s how we grow. That’s how we return home to ourselves.

And yes—you’ll feel good. We named it that for a reason. Healing doesn’t have to be heavy. It can be joyful, connected, and fun.

Also, the venue is a surprise! It’s a hidden gem in Scotch Plains. You’ve probably driven by it dozens of times without knowing it’s there. It’s beautiful and full of character.

Hosting a Backyard Breathwork and Wellness Party with Feel Good Field Party

What if someone wants to host their own backyard party?

We make it simple. You invite your friends. We handle the rest.

We set up the registration link, collect RSVPs, and manage payment. You can co-host with a friend if you want to share the prep.

Parties start at eight guests. Hosts attend free. You choose a two-hour session or a three-hour one with an added creative activity.

Some people treat their friends. Others have guests pay individually. Both options work great.

These events are perfect for birthdays, bridal showers, or just a unique night with friends. If your group doesn’t all know each other, that’s totally fine. The experience brings everyone together.

We open backyard bookings on May 4 at feelgoodfieldparty.com. Dates fill quickly, so mark your calendar!

The Feel of a Field Party: What Hosts Can Expect

What does it feel like to host a Feel Good Field Party?

First, you get to be present. This isn’t one of those parties where you’re running around stressed out.

It’s peaceful and meaningful. You’ll participate right alongside your guests. The whole night flows with ease.

Your friends won’t remember what snacks you served. They’ll remember how the evening made them feel.

It’s laughter, connection, sometimes tears—and always a sense of “wow, I really needed that.”

The Power of Local Support and Small Business Sisterhood

What has surprised you most as this grew into a real business?

The support. So many women want to help each other succeed. It’s been incredibly encouraging.

Also, our local business community is amazing. I’ve met so many women doing beautiful, heartfelt work—like Terry and Veronica from Scotch Plains City Lifestyle, or Krista from Self Care Social.

Nev from Nev Photography recently celebrated her first year in business. There’s this wave of women lifting each other up. It’s inspiring, and it’s growing.

Early on, I had moments of doubt. I’d sit in the dark with my coffee wondering, “Is this crazy?” Turns out, the answer is no. It’s necessary.

Coming Full Circle: Why This Feel Good Field Party Event in Scotch Plains Means So Much

This event brings you back to Scotch Plains. Why does that feel like a full-circle moment?

Because this town is home. It’s filled with women who make miracles happen every day.

They are women who coach your kids. They volunteer. Women who show up when someone’s hurting. They know how to lift each other.

I get emotional thinking about it. These women deserve time at the top of their own list. That’s what Feel Good Field Party gives them.

We create a circle, and inside that circle, something powerful happens. Women show up for themselves—and each other. It’s beautiful, and it matters.

Want to Join the May 17 Feel Good Field Party?

The Scotch Plains area workshop takes place Friday, May 17. Spots are limited and expected to sell out. Visit feelgoodfieldparty.com to reserve your seat and learn how to host your own Feel Good Field Party in the Scotch Plains area and beyond!

Make sure to follow Chrissann and Feel Good Field Party on Facebook and Instagram!