OK – we’re almost at the quarter-mark of 2013!  So, how’s everyone doing on your New Year’s resolutions?  Eating right?  Exercising?  Hmmmmm . . . . . well, the good news is, there’s still three quarters of the year to go, so don’t give up on yourself yet!  In fact, we’ve got an entire quarter left before bathing suit season.  But it’s time to get moving and motivated!  And what’s more motivating than a party?

On Monday, April 1^st, The Strength and Fitness Club, located at 570 South Avenue East in Cranford, is celebrating their 5^th year anniversary with a par-tay! The open house welcomes members and non-members alike, and everyone will have full access to everything in the club . . . . which is a lot!  There will be light refreshments, free body mass index calculations, and a host of free demos, such as boxing, crossfit training, and boot camp.  Here’s what draws me . . . . free chair massages by Cheryl at CALM Approach!  There is absolutely no purchase necessary, but for those non-members who like what they see and wish to come back, membership and personal training specials will be made available.

Check out their website at  http://www.strengthandfitnessclub.com/ , and grab a friend or two and hit the club on April 1^st . . . April Fool’s Day!  You’d be a fool not to check it out . . . . . did I mention the free chair massages?

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