Pilates leave you pooped?  Running leave you ragged?  Weights leave you weak?  Zumba leave you . . . . well, just feeling old and uncoordinated?

Well, don’t give up on fitness, yet.  Maybe you just haven’t found the right activity.  This may be more your speed . . .

Body Barre, offered by the Cranford Recreation Department, combines yoga, ballet, and pilates in a slower-paced, relaxing way, using Balance Body Barre.  It is designed to build strength, fitness, and flexibility, without high impact.  It is unintimidating, calming, and  a lot of fun! Click here for more info: Cranford_Recreation_-_Body_Barre_spring_2014 (1)

Classes run on Mondays, 12:45-1:45 PM, and Wednesdays, 9:00-10:00 AM, April through June, right at the Cranford Community Center (220 Walnut Avenue) 908-709-7283.  It’s a great way to spend time with some friends while doing something good for yourself.

Cost – $80.00

Rewards – Priceless!